Carrot-Ginger Citrus Immune Boosting Smoothie
- 1 Navel orange or three small oranges such as mandarin or satsuma, peeled
- 1 Thin Slice of Lemon , leave skin on
- 2 Medium Carrots choped
- 1 Banana sliced into chunks, frozen is preferred for extra creamy and chill
- 1 inch (2.5cm) knob of Fresh Ginger make this 1 1/2" if you looove ginger, leave skin on
- 3 Tbs Hemp Hearts or a small handful of preferred nuts such as cashews
- 1/2 tsp Ground Turmeric* (see notes)
- 1 C (235g) Water
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Published January 09, 2019.