Mediterranean Sweet Potato Farro Salad

Mediterranean Sweet Potato Farro Salad

This Mediterranean sweet potato farro salad is the perfect recipe to make for those looking to eat healthy. This salad is so flavorful and is sure to fill you up during the day.

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Ingredients

  • ¾ cup farro (the semi-pearled variety cooks faster)
  • 1 pound sweet potatoes (1 large or 2 small), peeled and sliced into 1? cubes
  • 1 to 2 tablespoons olive oil, plus more for drizzling
  • 2 teaspoons ground sumac (optional but recommended)
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • 1 bunch Tuscan kale (also known as Lacinato kale), ribs removed and chopped into bite-sized pieces
  • 1 small red onion, halved and thinly sliced
  • 2 tablespoons red wine vinegar
  • 2 tablespoons sugar or honey or maple syrup
  • 1 medium lemon
  • 1 handful fresh mint leaves
  • 3 tablespoons roughly chopped hazelnuts
  • ? cup (about 2 ounces) crumbled salata cheese or feta cheese (optional)

Directions

Want to see the entire recipe? Click here Published March 11, 2016.

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