Simple and Healthy Sweet Potato Casserole

Simple and Healthy Sweet Potato Casserole

This simple and healthy sweet potato casserole is a brilliant way to ring in the New Year on a healthy note. It's loaded with sweet, rich flavor, but cuts down on the calories compared to a traditional sweet potato casserole recipe. Try this one out, and you won't miss an ounce of flavor.

Cooking Tips

  • You may use Splenda in place of the raw sugar for an even lower-calorie version of the recipe.
  • Serve this recipe alongside a lean roast of beef and some steamed spinach for a complete and healthy recipe.
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Ingredients

  • 3 lb. sweet potatoes, peeled, boiled, and mashed with a fork
  • 1/2 C. whole almonds, unsalted
  • 1/4 C. raw sugar
  • 1/2 C. heavy cream
  • 1/2 tsp. nutmeg
  • 1 tsp. salt
  • 1 tsp. black pepper

Directions

Want to see the entire recipe? Click here Published December 26, 2013.

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