Roasted Vegetable Rainbow Bowl with Tangy BBQ Sauce

Roasted Vegetable Rainbow Bowl with Tangy BBQ Sauce

Eating a rainbow of vegetables is made easy with amazing healthy recipes like this one. Raising kids to eat a healthy, balanced diet starts with meals like this one. Keep your diet on track with little effort thanks to this power-packed dinner recipe.

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Ingredients

  • Roasted Vegetables
  • 1 medium head of cauliflower, cut into florets
  • 1 bunch fresh asparagus, ends snapped
  • 2 medium zucchini, sliced lengthwise
  • 1 medium red onion, peeled and sliced into ?-inch-thick rings
  • 2 tablespoons high-heat oil (e.g., refined coconut, avocado, grapeseed)
  • ½ teaspoon sea salt
  • black pepper, to taste
  • Brown Rice
  • 4 cups cooked brown rice
  • ? cup cilantro or basil leaves, chopped
  • 3 tablespoons balsamic vinegar
  • 1½ tablespoons reduced-sodium tamari
  • sea salt, to taste
  • black pepper, to taste
  • Garnishes
  • 1 cup 10-Minute tangy maple BBQ sauce (see notes) or maple BBQ sauce of choice
  • 1 medium avocado, pitted, peeled, and sliced

Directions

Want to see the entire recipe? Click here Published May 11, 2015.

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